FDC | ΠΡΟΓΡΑΜΜΑ

Πρόγραμμα Μαθημάτων 2026-2027
Group Training, Pilates Reformer, Semi Personal

Group Training

.

Δε

Τρ

Τε

Πεμ

Παρ

Σαβ

8:00

Cross

Erifili

9.00 Pilates

.

9:00

Functional TRX

Nikos

Strength

Nikos

Hips & Abs

Erifili

Pilates

Eirini

10.00 Strength

.

10:00

Pilates

Eirini

Cross

Nikos

Pilates

Eirini

Pilates

Eirini

Hips & Abs

Erifili

11.00 Pilates

Niki

11:00

Cross

Nikos

Pilates

Niki

Cross

Nikos

Cross

Erifili

12.00 Functional TRX

12:00

13.00 Cross

 

17.00

Functional TRX

Nikos

Functional TRX

Nikos

Hips & Abs

Nikos

Cross

Nikos

Strength

Nikos

18.00

Hips & Abs

Erifili

Pilates

Niki

Strength

Alex

?

Cross

Alex

19.00

Pilates

Erifili

Cross

Alex

Pilates

Erifili

Hips & Abs

 

?

Nikos

-

20.00

Cross

Nikos

Strength

Nikos

Cross

Alex

Strength

Nikos

Pilates 

Eirini

-

21.00

Pilates

Eirini

Hips & Abs

Nikos

?

Nikos

Pilates

Eirini

Hips & Abs

Alex

-

Semi Personal

.

Δε

Τρ

Τε

Πεμ

Παρ

Σαβ

8:00

Nikos

Erifili

9:00

Nikos

Erifili

10:00

Nikos

Nikos

Erifili

Niki

11:00

Nikos

Erifili

12:00

.

17.00

Erifili

Alex

Alex

.

Alex

14.00

Niki

18.00

Nikos

Nikos

Nikos

Nikos

Nikos

19.00

Nikos

Nikos

Nikos

Nikos

Alex

-

20.00

Erifili

Alex

Nikos

.

Nikos

-

21.00

Nikos

Alex

Alex

.

Nikos

-

Pilates Reformer

.

Δε

Τρ

Τε

Πεμ

Παρ

Σαβ

8:00

Eirini

Niki

Niki

Eirini

Eirini

9:00

Eirini

Niki

Niki

Eirini

Niki

10:00

Niki

Eirini

11:00

Eirini

Niki

Eirini

Eirini

.

12:00

17.00

Eirini

Niki

Erifili

Eirini

Eirini

13.00

Niki

18.00

Eirini

Alex

Erifili

Eirini

Eirini

19.00

Eirini

Niki

Alex

Eirini

Eirini

-

20.00

Eirini

Niki

Erifili

Eirini

Alex

-

21.00

Erifili

Niki

Erifili

Nikos

Eirini

-