FDC | ΠΡΟΓΡΑΜΜΑ

Πρόγραμμα Μαθημάτων 2025
Group Training, Pilates Reformer, Semi Personal

Group Training

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Δε

Τρ

Τε

Πεμ

Παρ

Σαβ

8:00

Strength

Themida

Cross

Erifili

9.00 Pilates

Erifili

9:00

TRX

Themida

Strength

Themida

Hips

Erifili

Pilates

Eirini

10.00 Strength

Erifili

10:00

Pilates

Eirini

Cross

Themida

Pilates

Eirini

Pilates

Eirini

TRX Combo

Erifili

11.00 Pilates

Niki

11:00

Cross

Themida

Pilates

Eirini

Cross

Themida

Cross

Erifili

12.00 TRX

Niki

12:00

13.00 Cross

Erifili

17.00

TRX

Nikos

TRX

Nikos

Hips & Abs

Nikos

Cross

Nikos

TRX 

Nikos

18.00

Hips & Abs

Alex

Pilates

Erifili

Strength

Alex

Strength

Themida

Cross

Themida

19.00

Pilates

Erifili

Cross 

Nikos

Pilates

Erifili

Hips & Abs

Themida

Tabata

Nikos

-

20.00

Cross

Alex

Strength

Nikos

Cross

Alex

Cross

Nikos

Pilates 

Eirini

-

21.00

Tabata

Nikos

TRX

Niki

TRX Combo

Nikos

Pilates

Eirini

Hips & Abs

Themida

-

22.00

Pilates

Niki

-

Semi Personal

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Δε

Τρ

Τε

Πεμ

Παρ

Σαβ

8:00

Themida

Erifili

9:00

Themida

Erifili

10:00

Themida

Themida

Erifili

Niki

11:00

Themida

Erifili

12:00

Themida

Erifili

17.00

Alex

Erifili

Alex

Themida

Themida

14.00

Niki

18.00

Nikos

Nikos

Nikos

Nikos

Nikos

19.00

Nikos

Niki

Nikos

Nikos

Themida

-

20.00

Nikos

Erifili

Nikos

Themida

Themida

-

21.00

Alex

Nikos

Alex

Themida

Nikos

-

22.00

-

Pilates Reformer

.

Δε

Τρ

Τε

Πεμ

Παρ

Σαβ

8:00

Eirini

Eirini

Eirini

Eirini

Eirini

9:00

Eirini

Eirini

Eirini

Eirini

Niki

10:00

Eirini

Eirini

11:00

Eirini

Eirini

Eirini

Eirini

Erifili

12:00

17.00

Erifili

Niki

Erifili

Eirini

Eirini

13.00

Niki

18.00

Erifili

Niki

Erifili

Eirini

Eirini

19.00

Alex

Erifili

Alex

Eirini

Eirini

-

20.00

Erifili

Niki

Erifili

Eirini

Nikos

-

21.00

Erifili

Erifili

Erifili

Nikos

Eirini

-

22.00

-